Nowin its 30th iteration, the Asics Gel-Kayano is a trustworthy shoe for long-distance walking. It's built with Asics' Gel technology in the forefoot and rear to absorb impact to your joints, meaning you stay comfortable for miles. "There's lots of cushion throughout the shoe for comfort," Garcia says.

MizunoRunning Shoes for Flat Feet. The Mizuno Wave Inspire 19 offers a great balance of moderate cushioning and stability. The 19 includes a wider platform and outsole that increases ground contact. The design is sleek and includes a breathable mesh upper, which keeps your feet dry.

Ifyou have fallen arches (flat feet) and tend to overpronate, you can go for either the Gel-Kayano or the GT-2000 lines. On the other hand, underpronators might have better luck with the Gel-Nimbus shoes. The Gel-Nimbus 22 is a good value for money with the highest cushioning performance of all ASICS shoes. Now you can jump right back on track.

BestOverall Running Shoes for Flat Feet - ASICS Gel-Kayano 28. Specs. Key feature: Performs well in every category; Weight: Men's 10.9 oz., women's 9.1 oz. Arch Its thick heel cushioning makes it a good choice for those with a heel strike, and the soft knit upper conforms comfortably to the foot, while the rocker style boosts speed without
BuyIt, from $105. Recommended by the American Podiatric Medial Assocition (APMA), Brooks is a hallmark brand when it comes to running. For those seeking to combat overpronation and the running injuries associated with it, the Women's Adrenaline GTS 21 is made to provide support that's soft and smooth.
TheNimbus Lite 3 is among the lightest shoes in ASICS' running lineup with a weight of just 8.96 oz (254g), which is 1.2 oz (34.9g) lighter than the average ASICS daily running shoe. And indeed, this feather-light shoe felt non-existent on our feet while walking. The midsole has more than enough cushioning to protect our feet for long distances. . 205 116 305 389 229 110 91 5 170

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